In Traditional Chinese Medicine (TCM), the Six Fu organs—gallbladder, small intestine, stomach, large intestine, bladder, and triple burner (San Jiao)—handle transformation, transportation, and elimination. Their smooth function is crucial for metabolism and detox. Let’s look at how three major types of tea—red, green, and oolong—support these organs via the Five Elements and meridian system.
- Gallbladder — Red Tea (Wood)
The gallbladder governs decision-making and stores bile. When bile stagnates, it can cause hormonal imbalance and emotional restlessness. Red tea (Hong Cha) supports bile secretion, soothes the nervous system, and promotes a peaceful state of mind. Ideal for people under stress or with digestive sluggishness.
- Small Intestine — Green Tea (Fire)
The small intestine sorts the “clear” from the “turbid” in digestion. Green tea clears excess heat, promotes urination, and aids in detoxification. For those prone to inflammation or internal “damp heat,” green tea is an essential daily tea.
Green Tea Leaves(Green Tea)
Green Tea Liquor(Green Tea)
- Stomach — Oolong Tea (Earth)
The stomach is the “sea of food and water,” where digestion begins. Oolong tea, or blue tea, gently stimulates digestion, breaks down fat, and clears stagnation. It’s excellent after oily meals or in weight management routines.
Oolong Tea Leaves（Blue (Oolong) Tea）
Oolong Tea Liquor（Blue (Oolong) Tea）
- Large Intestine — Oolong Tea (Metal)
The large intestine handles waste elimination. Oolong tea’s cleansing properties promote bowel movement and clear intestinal toxins, especially when paired with warm water first thing in the morning.
- Bladder — Green Tea (Water)
The bladder stores and excretes urine. Green tea’s diuretic effect helps flush toxins, making it suitable for individuals with water retention, sluggish urination, or skin issues.
- Triple Burner (San Jiao) — Red Tea (Fire)
San Jiao is not a physical organ, but a functional system that governs fluid regulation across the upper, middle, and lower body. Red tea helps harmonize fluid movement, uplift emotions, and preserve vitality.
By aligning tea with the Six Fu organs, we gain not just flavor, but also internal harmony and detoxification. Drinking tea becomes a therapeutic practice tuned to the rhythm of the body.